Stop giving yourself away.
Reconnect with your power in minutes daily.
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Gentle somatic practices to reclaim your energy, confidence, and center.
When people pleasing or over-extending is your default way of being...
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You disconnect from your own center.
You’re exhausted from constantly scanning others’ needs, adapting to expectations, and re-shaping yourself in response.
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These patterns may have helped you feel safe once—or even survive. But now… they drain your energy and disconnect you from your authentic self.
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Your reclamation begins in your body.
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"Working with Laura has been truly profound. I’ve noticed significant changes, not only in my stress levels, but also in my overall sense of well-being."
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         ~Lois E., Ohio
This gentle RESET is your medicine...
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If you:
- Feel wired and tired from a vigilant nervous system
- Lose your ground through people-pleasing, perfectionism, or over-extension
- Are too depleted to know what YOU want anymore
- Feel your energy scatter in a thousand directions
- Are so disconnected from your body that you notice you're tired when you're already burnt out
But you REALLY WANT to:
- Trust your gut, not ignore it
- Say NO without guilt or anxiety
- Stand solidly in your truth
- Tap more aliveness and agency
- Feel you’re enough just being in your own skin
- Learn to listen to yourself differently, viscerally, and with more kindness
What you get...
For a One-Time $27 Fee...
GROUNDWORK SERIES (VIDEO)
CORE TRANSFORMATION SERIES (AUDIO)
JOURNAL PROMPTS & INTEGRATION TIPS
EASY LIFETIME ACCESS
Hi, I'm Laura.
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I'm a Registered Somatic Movement Therapist and Educator.
I, too, have walked this very path – from endless energetic depletion to embodied presence.
These practices have roots in the same deep wisdom that helped me reclaim my own power.
And now, they’re among the very practices that support my clients in doing the same. Â
Risa L., California
"Re-Root in Your Personal Power delivers an immediate shift in awareness. The practices are effortless to integrate into daily life. I am already applying them consistently, and the impact just keeps growing.”
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Elle T., New York
"Absolutely life-changing. Laura's teachings helped me re-pattern into a more confident, expansive, embodied, and creative version of myself. I have literally recommended her to everybody I know."
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Sally M., Pennsylvania
"My sessions with Laura have helped me experience what I had craved for so long...to land in my authentic self (including discovering who that is) and to feel more alive and present in each moment. I’ve learned to support myself in ways I never imagined possible.”
What you'll gain...
Discover healing practices rooted in loving kindness -Â toward yourself.
These are creative, compassionate approaches that honor where you are right here, right now.
These practices seamlessly integrate into your real world.
Whether you are at home, at work, or traveling, these tools can adapt to your needs, in the moment.Â
Step away from the exhausting cycle of fighting your own body.
Instead, you'll begin to nurture a relationship with yourself built on understanding, respect, and collaboration.Â
Through consistent, gentle practice, you'll literally create new neural pathways.
This isn't just temporary relief, it's sustainable transformation. You'll learn new ways of being over time that serve your highest good.
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Let's Get Started...
A ONE-TIME Payment of $27
100% Secure Checkout/Money-Back Guarantee
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🎥 5 Video lessons
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🎧 3 Audio practices
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đź“” Journal promptsÂ
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⏱️Self-paced format
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 🖥️ Desktop accessÂ
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📱 Mobile app accessÂ
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✨ Lifetime accessÂ
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đź’µ $$ back guarantee
If you aren’t experiencing value within 14 days, and you have completed 75% of the course, I'll refund your investment... no questions asked.